19November
Martial arts workout with fitness pro Lyen Wong
Visit www.lyenwong.com. A clip out of a DVD featuring German-Cuban personal trainer and fitness competitor Lyen Wong, 2005 NAC Miss Universe and German national fitness champion 2005 and 2006. The DVD is now on sale at www.lyenwong.com!
Duration : 0:3:31
Tags: athlete, bodybuilding, competitor, fitness, girl, Lyen, muscle, NAC, personal, rope, sexy, skipping, trainer, Wong
April 2nd, 2009 at 6:06 pm
nice
nice
April 2nd, 2009 at 6:06 pm
amazing body!!!
amazing body!!!
April 2nd, 2009 at 6:06 pm
I wish to see you …
I wish to see you workout in person you are so hot !!
April 2nd, 2009 at 6:06 pm
phoarrrrr kick my …
phoarrrrr kick my baybee
April 2nd, 2009 at 6:06 pm
lol
lol
April 2nd, 2009 at 6:06 pm
Very nice. I will …
Very nice. I will add you to my favorite. So the world can see you. Very few are added. Dont give up. See you at the martial art film industry.
April 2nd, 2009 at 6:06 pm
why the mirror?
why the mirror?
April 2nd, 2009 at 6:06 pm
she is hot!!!
she is hot!!!
April 2nd, 2009 at 6:06 pm
i’d let her kick my …
i’d let her kick my anyday of the week =P
April 2nd, 2009 at 6:06 pm
this is just for …
this is just for the aerobic exercises… but this is very good.. experiment do this movements 3:31 mins without stop and check if u have this resistence…. xD
April 2nd, 2009 at 6:06 pm
please beat me up.. …
please beat me up…lass….please
April 2nd, 2009 at 6:06 pm
What type of shoes …
What type of shoes is she wearing?
April 2nd, 2009 at 6:06 pm
I highly doubt that …
I highly doubt that. Train slow, be slow. Unless she has a faster pace exercise, this isn’t anything mroe than a calorie burner and streching
April 2nd, 2009 at 6:06 pm
What kinda shoes …
What kinda shoes does she have on. I want a pair! where can i get them?
April 2nd, 2009 at 6:06 pm
DAAAAAAAAAAAAANG
DAAAAAAAAAAAAANG
April 2nd, 2009 at 6:06 pm
Offcourse she had …
Offcourse she had to be cuban,even if is only half…Wow que rica estas!No doubt she can kick and smile while doing it…And the german half is not bad either is volatile combination…Viva CUBA!!!cono
April 2nd, 2009 at 6:06 pm
yes , and she …
yes , and she could kick your with her left leg..
April 2nd, 2009 at 6:06 pm
anyone recognize …
anyone recognize the song? it’s a nice routine to get started with at a class, just to get warmed up with.
April 2nd, 2009 at 6:06 pm
she can only kick …
she can only kick with her rite leg?
sexy still i would love 2give her a lessen
in capaira
April 2nd, 2009 at 6:06 pm
my ideal woman.
my ideal woman.
April 2nd, 2009 at 6:06 pm
wonderfull !!!!!
wonderfull !!!!!
April 2nd, 2009 at 6:06 pm
that woman can …
that woman can probably kicks some real !!!
April 2nd, 2009 at 6:06 pm
this vid whit the …
this vid whit the mortal combat sound, it would be awsome XD
April 2nd, 2009 at 6:06 pm
agent i dont think …
agent i dont think that you know what martial law/thinking is based on…… tkd is based on the same principles many other martial arts are.
April 2nd, 2009 at 6:06 pm
yum
yum