30April
Kettlebell Training Exercises : Kettlebell for Martial Arts Squat Exercise
Learn the kettlebell squat training exercise and how this squatting routine will help your balance in this free martial arts video lesson on kettebell training.
Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta is the owner of Anta’s Fitness and Self Defense in Miami, Fl. He’s been involved in Martial Arts and fitness for over 30 years.
Filmmaker: Paul Muller
Duration : 0:1:43
Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout
April 30th, 2009 at 11:17 am
I enjoyed your …
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April 30th, 2009 at 11:17 am
Very informative, …
Very informative, aprreciated.