12April
Kettlebell Training Exercises : Kettlebell for Martial Arts Snatch Punch Exercise
Learn the kettlebell snatch punch exercise with a demonstration from our martial arts expert in this free martial arts video lesson on kettebell training.
Duration : 0:1:32
Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout
April 12th, 2009 at 6:53 pm
These Expert …
These Expert Village videos suck, just look at their car driving videos and the reciprocating saw videos. These guys are ing trolls.
April 12th, 2009 at 6:53 pm
when you punch out, …
when you punch out, the KB is going to go into a pendulum type motion.
how do you expect to bring the KB straight back up for the next snatch??
April 12th, 2009 at 6:53 pm
haha yesssssss
haha yesssssss
April 12th, 2009 at 6:53 pm
Awesome variation …
Awesome variation of the snatch. I have not seen this version of the kettlebell snatch yet. This would be a great move for fighters.
April 12th, 2009 at 6:53 pm
expert village is …
expert village is always far short of actual experts…..
April 12th, 2009 at 6:53 pm
you can modify this …
you can modify this move
April 12th, 2009 at 6:53 pm
Thanks, I really …
Thanks, I really liked this one!