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	<title>Comments on: No Handed Kick Up Tutorial</title>
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	<link>http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial</link>
	<description>Welcome to Martial Arts Tricking</description>
	<lastBuildDate>Wed, 06 May 2009 18:34:41 +0000</lastBuildDate>
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		<title>By: savvygirl24</title>
		<link>http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial/comment-page-1#comment-14332</link>
		<dc:creator>savvygirl24</dc:creator>
		<pubDate>Sun, 12 Apr 2009 02:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial#comment-14332</guid>
		<description>&lt;b&gt;dude its a kip up ...&lt;/b&gt; &lt;br&gt; dude its a kip up not kick up</description>
		<content:encoded><![CDATA[<p><b>dude its a kip up &#8230;</b> <br /> dude its a kip up not kick up</p>
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		<title>By: Pradeeptheman</title>
		<link>http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial/comment-page-1#comment-14333</link>
		<dc:creator>Pradeeptheman</dc:creator>
		<pubDate>Sun, 12 Apr 2009 02:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial#comment-14333</guid>
		<description>&lt;b&gt;nice&lt;/b&gt; &lt;br&gt; nice</description>
		<content:encoded><![CDATA[<p><b>nice</b> <br /> nice</p>
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		<title>By: Guyfromhe</title>
		<link>http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial/comment-page-1#comment-14334</link>
		<dc:creator>Guyfromhe</dc:creator>
		<pubDate>Sun, 12 Apr 2009 02:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial#comment-14334</guid>
		<description>&lt;b&gt;Actually I think I ...&lt;/b&gt; &lt;br&gt; Actually I think I figured it out myself... I didn&#039;t realize how &quot;under you&quot; your legs had to be till I tried to get up from a bridge where I was landing my legs and found I couldn&#039;t do it... Once I got my legs under me I got higher than ever before.. I will keep practicing and hopefully get this soon :) Thanks for the tutorial.</description>
		<content:encoded><![CDATA[<p><b>Actually I think I &#8230;</b> <br /> Actually I think I figured it out myself&#8230; I didn&#8217;t realize how &#8220;under you&#8221; your legs had to be till I tried to get up from a bridge where I was landing my legs and found I couldn&#8217;t do it&#8230; Once I got my legs under me I got higher than ever before.. I will keep practicing and hopefully get this soon <img src='http://www.martialartstricking.com/blogs/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thanks for the tutorial.</p>
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		<title>By: Guyfromhe</title>
		<link>http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial/comment-page-1#comment-14335</link>
		<dc:creator>Guyfromhe</dc:creator>
		<pubDate>Sun, 12 Apr 2009 02:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial#comment-14335</guid>
		<description>&lt;b&gt;Hey, been trying to ...&lt;/b&gt; &lt;br&gt; Hey, been trying to figure this one out for a while now.. I finally managed to get somewhere, I can do the roll and the kick, but when my feet hit the ground, my upper gody gets about half way up and then I fall back down again. Any ideas? I&#039;m too tired to make a video tonight, but I can tomorrow if it will help figure out what i&#039;m doing wrong.

Thanks</description>
		<content:encoded><![CDATA[<p><b>Hey, been trying to &#8230;</b> <br /> Hey, been trying to figure this one out for a while now.. I finally managed to get somewhere, I can do the roll and the kick, but when my feet hit the ground, my upper gody gets about half way up and then I fall back down again. Any ideas? I&#8217;m too tired to make a video tonight, but I can tomorrow if it will help figure out what i&#8217;m doing wrong.</p>
<p>Thanks</p>
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		<title>By: vien1994</title>
		<link>http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial/comment-page-1#comment-14336</link>
		<dc:creator>vien1994</dc:creator>
		<pubDate>Sun, 12 Apr 2009 02:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial#comment-14336</guid>
		<description>&lt;b&gt;yeah me too but try ...&lt;/b&gt; &lt;br&gt; yeah me too but try to kick up or push harder and keep practicing i got it down now you&#039;ll get it eventually</description>
		<content:encoded><![CDATA[<p><b>yeah me too but try &#8230;</b> <br /> yeah me too but try to kick up or push harder and keep practicing i got it down now you&#8217;ll get it eventually</p>
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		<title>By: brucepai</title>
		<link>http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial/comment-page-1#comment-14337</link>
		<dc:creator>brucepai</dc:creator>
		<pubDate>Sun, 12 Apr 2009 02:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial#comment-14337</guid>
		<description>&lt;b&gt;LOl im 12 and i can ...&lt;/b&gt; &lt;br&gt; LOl im 12 and i can master it !! Most was 15 in a row... after tat i wted to barf</description>
		<content:encoded><![CDATA[<p><b>LOl im 12 and i can &#8230;</b> <br /> LOl im 12 and i can master it !! Most was 15 in a row&#8230; after tat i wted to barf</p>
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		<title>By: vinhtien</title>
		<link>http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial/comment-page-1#comment-14338</link>
		<dc:creator>vinhtien</dc:creator>
		<pubDate>Sun, 12 Apr 2009 02:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial#comment-14338</guid>
		<description>&lt;b&gt;argh whenever i ...&lt;/b&gt; &lt;br&gt; argh whenever i tried to kick up, i always landend with my elbow, any one got any tips?</description>
		<content:encoded><![CDATA[<p><b>argh whenever i &#8230;</b> <br /> argh whenever i tried to kick up, i always landend with my elbow, any one got any tips?</p>
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		<title>By: buffman6947</title>
		<link>http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial/comment-page-1#comment-14339</link>
		<dc:creator>buffman6947</dc:creator>
		<pubDate>Sun, 12 Apr 2009 02:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial#comment-14339</guid>
		<description>&lt;b&gt;This is alot harder ...&lt;/b&gt; &lt;br&gt; This is alot harder on ur body then doing the kip up with ur hands. I Did a no hander like 50 times one day and the next day I could hardly move my neck side to side. Nice tut by the way.</description>
		<content:encoded><![CDATA[<p><b>This is alot harder &#8230;</b> <br /> This is alot harder on ur body then doing the kip up with ur hands. I Did a no hander like 50 times one day and the next day I could hardly move my neck side to side. Nice tut by the way.</p>
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		<title>By: ufo504</title>
		<link>http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial/comment-page-1#comment-14340</link>
		<dc:creator>ufo504</dc:creator>
		<pubDate>Sun, 12 Apr 2009 02:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial#comment-14340</guid>
		<description>&lt;b&gt;hey, thank u so so ...&lt;/b&gt; &lt;br&gt; hey, thank u so so much, but one thing ,. ----- the hand one is way safer, guys, be coz with out your hands, u r using your neck to push, thus it cud injure your neck. but thanks, u r d best =]!!!!!!!</description>
		<content:encoded><![CDATA[<p><b>hey, thank u so so &#8230;</b> <br /> hey, thank u so so much, but one thing ,. &#8212;&#8211; the hand one is way safer, guys, be coz with out your hands, u r using your neck to push, thus it cud injure your neck. but thanks, u r d best =]!!!!!!!</p>
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	<item>
		<title>By: Congiggity25</title>
		<link>http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial/comment-page-1#comment-14341</link>
		<dc:creator>Congiggity25</dc:creator>
		<pubDate>Sun, 12 Apr 2009 02:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/tricking-tutorial/no-handed-kick-up-tutorial#comment-14341</guid>
		<description>&lt;b&gt;thanks dude this&#039;ll ...&lt;/b&gt; &lt;br&gt; thanks dude this&#039;ll help alot!!</description>
		<content:encoded><![CDATA[<p><b>thanks dude this&#8217;ll &#8230;</b> <br /> thanks dude this&#8217;ll help alot!!</p>
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