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Here is an in depth tutorial breaking down the learning process of a double leg.
April 9th, 2009 at 7:07 pm
song name? nice vid
song name? nice vid
April 9th, 2009 at 7:07 pm
I thought the same …
I thought the same exact thing!
April 9th, 2009 at 7:07 pm
My thoughts exactly.
My thoughts exactly.
April 9th, 2009 at 7:07 pm
This is all well …
This is all well and good but don’t you think being in ociation with companies like McDonald’s is a bit counter productive to goals of parkour and its positive promotion?
April 9th, 2009 at 7:07 pm
SONG NAME?
SONG NAME?
April 9th, 2009 at 7:07 pm
great tutorial, …
great tutorial, what is the name of the song
April 9th, 2009 at 7:07 pm
This is also known …
This is also known as a flatspin
April 9th, 2009 at 7:07 pm
thank you thats a …
thank you thats a great idea..i never would have thought of that lol
April 9th, 2009 at 7:07 pm
very good one! THX …
very good one! THX alot!
April 9th, 2009 at 7:07 pm
got stairs in your …
got stairs in your house? Start at the base of the stairs and practice jumping to the highest one you can. Do these in quick succesion for strength.
April 9th, 2009 at 7:07 pm
Yeah I needed help …
Yeah I needed help with that so thanks!
April 9th, 2009 at 7:07 pm
ya but its hard for …
ya but its hard for them to show so much of one thing and its easier to memorize and stuff with black on white
April 9th, 2009 at 7:07 pm
awesome! do u guys …
awesome! do u guys have djs hired or sumthin?
April 9th, 2009 at 7:07 pm
Cloud…
Cloud…
April 9th, 2009 at 7:07 pm
so isnt that more …
so isnt that more of a body varial? or am i thinking of something else?
great vid.
April 9th, 2009 at 7:07 pm
ugly ;f ssory but …
ugly ;f ssory but this double leg is ugly and no using torso
April 9th, 2009 at 7:07 pm
Squats, running
Squats, running
April 9th, 2009 at 7:07 pm
yeah i have the …
yeah i have the same question, i need help on doing this
April 9th, 2009 at 7:07 pm
Good. Thx. Nice …
Good. Thx. Nice video quality ))
April 9th, 2009 at 7:07 pm
nice video but i …
nice video but i have one question… how do i practice raising my center of gravity higher? i cant seem to get high enough.. i need to just build leg strength i guess but what exercises will help for this?
April 9th, 2009 at 7:07 pm
Awesome tutorial – …
Awesome tutorial – super detailed
music?
April 9th, 2009 at 7:07 pm
too much lettering, …
too much lettering, and a little of video examples…
but, nice tutorial.
April 9th, 2009 at 7:07 pm
Good Stuff.
Good Stuff.
April 9th, 2009 at 7:07 pm
This helped a lot! …
This helped a lot! Gonna try these at the next open gym.
April 9th, 2009 at 7:07 pm
Cool!
Cool!