11April

Backflip tutorial

Alessio Da Col explains the backflip from the trampoline, on the hard floor and the technique to do multiple combination of backflips

Duration : 0:4:22


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25 Responses to “Backflip tutorial”

  1. shaniraland Says:
    April 11th, 2009 at 9:16 pm

    Awesome tutorial!
    …
    Awesome tutorial!
    BTW that waas seriously amazing!!! 0o0

  2. ParkourJames Says:
    April 11th, 2009 at 9:16 pm

    Best Tutorial.
    …
    Best Tutorial.
    Thanks Alot

  3. ohlsonen Says:
    April 11th, 2009 at 9:16 pm

    cant thank you …
    cant thank you enough i learned to backflip thanks to you

  4. adylovesblackats Says:
    April 11th, 2009 at 9:16 pm

    this is great,I’ll …
    this is great,I’ll try it(hope I don’t brake my neck,lol)

  5. linkinparkingspace Says:
    April 11th, 2009 at 9:16 pm

    done it now :) lol …
    done it now :) lol 1 year later! i used a crash mat

  6. Jelchic Says:
    April 11th, 2009 at 9:16 pm

    p4rkour31 if he is …
    p4rkour31 if he is a clown, then you must be monkey or something like that, because the essence of parkour is jumping and climbing.

  7. limoguy333 Says:
    April 11th, 2009 at 9:16 pm

    i can backflip on …
    i can backflip on the trampoline now! learned a few days ago! pretty easy!

  8. Hells6bells Says:
    April 11th, 2009 at 9:16 pm

    search up SELBZ …
    search up SELBZ STANDING GAINER! that’s the gym i go to! on top of that thing i first fell backwards and landed on my back! (scary for the first time) then i repeated that! then after that i just went for the backflip and i did it! after that i went to lower level into the pit and i did it! then SELBZ spotted for me on flat ground and i did a backflip a couple times! then i just went for it alone and i nailed it! all in less than an hour! that’s how i learned!

  9. samnewey Says:
    April 11th, 2009 at 9:16 pm

    watch HARRY NEWEY …
    watch HARRY NEWEY FRIST WALLFLIP i no its spelt rong but he almost dies!!!hilarios!!!

  10. parkouryan12 Says:
    April 11th, 2009 at 9:16 pm

    one of the best …
    one of the best backlip tutorials out there

  11. limoguy333 Says:
    April 11th, 2009 at 9:16 pm

    i KNOW i could do a …
    i KNOW i could do a backflip on the ground if i could do it one trampoline considering can do a bunch of flips on the grounds just not backflips. but i cant do it on the trampoline. the fear is KILLING me. I tried 2 and i landed on my head both times.

  12. Hairboy01 Says:
    April 11th, 2009 at 9:16 pm

    no hes an awesome …
    no hes an awesome acrobat whos second only to Joe Eigo and if your to shallow to realise his motives then dont dis him

  13. GoaMan14 Says:
    April 11th, 2009 at 9:16 pm

    wow! very cool!
    wow! very cool!

  14. p4rkour31 Says:
    April 11th, 2009 at 9:16 pm

    you’re a clown?
    you’re a clown?

  15. xtremetraceur23 Says:
    April 11th, 2009 at 9:16 pm

    Mexican………….
    Mexican………….

  16. GORAMIR15 Says:
    April 11th, 2009 at 9:16 pm

    thx…

    this …
    thx…

    this really helps me…

  17. Hairboy01 Says:
    April 11th, 2009 at 9:16 pm

    im guessing youd …
    im guessing youd end up in a pool… i wouldnt try that if it were me, it get too used to having a soft landing and wont brace myself enough for on land… up to you though

  18. xxSpiderpig27xx Says:
    April 11th, 2009 at 9:16 pm

    how do you think i …
    how do you think i would do if i tryed my first backflip off a short diving board?

  19. andreparra1 Says:
    April 11th, 2009 at 9:16 pm

    Again, i have to …
    Again, i have to say Excellent.
    Great Tips, To me it worked

  20. saldunlop Says:
    April 11th, 2009 at 9:16 pm

    nice bad vid.
    nice bad vid.

  21. SoccerTOM123 Says:
    April 11th, 2009 at 9:16 pm

    i can do it on a …
    i can do it on a trampoline but i havnt got the guts to do it without the trampo :( i have a vid of me doing it on the trampoline if any1 wants to see :)

  22. varelian Says:
    April 11th, 2009 at 9:16 pm

    thanks, this is one …
    thanks, this is one of the few tutorials that make sense, other tutorials just tell you to flip.

  23. bbsfactor7x7 Says:
    April 11th, 2009 at 9:16 pm

    thank you man u …
    thank you man u helped alot!

  24. Hairboy01 Says:
    April 11th, 2009 at 9:16 pm

    i reckon you need …
    i reckon you need to jump higher, youre trying to tuck before you leave the ground. once youve gone up and grabbed your knees, pull them as hard as you can towards your chest. then youll be able to do it right

  25. Hairboy01 Says:
    April 11th, 2009 at 9:16 pm

    i practiced it …
    i practiced it first on my trampo, once i could do it well from standing, i tried it on the grass with some mats behind me

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