24April
Back Flip Tutorial ENG part 1
i think in next MONTH i will make second part with good backflip and few important things. There are few mistakes in spelling or theory and i know my
Duration : 0:9:42
Tags: 3run, akro, Akrobatyka, free, freerun, freerunning, run, sport, street, stunts
April 24th, 2009 at 9:35 pm
i broke my neck, i …
i broke my neck, i was trying to do backflip, and somehow i broke my neck…
April 24th, 2009 at 9:35 pm
very helpful. I …
very helpful. I lvoed seeing your mate when he finally gets the full flip. Very funny
April 24th, 2009 at 9:35 pm
U R surely doing …
U R surely doing something wrong…
April 24th, 2009 at 9:35 pm
it is like a 3 …
it is like a 3 times i tryed a backflip and when i already have done few i always mess up and land on my head. Yes 3 times landed on my head doesnt give me any courage to do more. It is a year or so and i still cant do a backflip.
April 24th, 2009 at 9:35 pm
I’m planning doing …
I’m planning doing part 2 i have still some useful informations and tips so hold on till i get camera ;]
April 24th, 2009 at 9:35 pm
NICE ^^ A excelent …
NICE ^^ A excelent toutorial, ..but you mustn´t lick feet by excusing for mistakes at the end! But after all it seems very complete with a very acurate explanation on every single point!!!
Great !!
April 24th, 2009 at 9:35 pm
i’ve been doing …
i’ve been doing backflips for a couple of months now and i can never land them!!!could you go watch my video and tell me what i am doing wrong
April 24th, 2009 at 9:35 pm
taht age mean only …
taht age mean only that u will ahve problems to be best in the wrold but it doesn’t matter for simple back flip.
April 24th, 2009 at 9:35 pm
THat tutorial …
THat tutorial helped me alot but fear is a big issue now becuzz Im 21 years over due.
April 24th, 2009 at 9:35 pm
oh and i forgot to …
oh and i forgot to say…
I made that tutorial… my name is Robert Zmysłowski and I’m moderator of channels “robertzmys” “Polish3run” “3runTutorials”
April 24th, 2009 at 9:35 pm
it’s always …
it’s always possible but u have to be stupid to do that… i mean the key is your mind… u must not hesitate and stop during jump…
First learn BHS and further will be easier
April 24th, 2009 at 9:35 pm
Hey polish but wtf …
Hey polish but wtf i’m too scared to learn it on my own…. If u can do it like that then it’s even more easier for me cause as i said already i am really atheletic and flexible. But one thing is the way u done it is too dagnerous hahahha. How about u land wrong and break ur spine.
April 24th, 2009 at 9:35 pm
i learned on my own …
i learned on my own and i did back flip by the 3rd jump… it was very poor for technicue but i did it… and later i needed to work on technicue… these guys are in better position because they have some1 to told them all that important stuff in back flip
April 24th, 2009 at 9:35 pm
LMFAO WTF THE GUY …
LMFAO WTF THE GUY LEARN A BACKFLIP IN LIKE 1 HOUR SOMETHING NICE! Or maybe it was continued from the next day.
April 24th, 2009 at 9:35 pm
damn…Im gona use …
Holidays.. Btw if ur polish u should know С Новым Годом!! Im from russia, but ma dadiie is ukranian
…Im gona use that, when il practice next time. I am giving myself rest today n tommorow
April 24th, 2009 at 9:35 pm
that’s how it goes …
that’s how it goes u have to look forward as long as u can than rotate but u must jump as high as u can.
April 24th, 2009 at 9:35 pm
Omg…Tha crazy. I …
Omg…Tha crazy. I havent thought about that. But dude. Isnt it gonna be scary to jump LOL.
April 24th, 2009 at 9:35 pm
Try to look for …
Try to look for something for exemple if u r in room look for a wall and try to look for it as long as u can it realy helps
April 24th, 2009 at 9:35 pm
i still jump …
i still jump backwards for some reason.
April 24th, 2009 at 9:35 pm
so don’t look up …
so don’t look up but straight ahead.
April 24th, 2009 at 9:35 pm
Exactly dude, i …
Exactly dude, i learned my back hanspring first, and now, i cant get rid of that, i land too far from the point where i started.
April 24th, 2009 at 9:35 pm
nice dude
going to …
nice dude
going to try soon
April 24th, 2009 at 9:35 pm
thanks man! This …
thanks man! This helped alot!