Martial Arts Tricking » yoga

Atlas Martial Arts: Kung Fu, Tai Chi and Saber Academy

admin — Wed, 29 Apr 2009 11:02:57 +0000

http://www.atlasmartialarts.com
Click n’ Kick! Online training, mini-boot camps and group lessons available.

Duration : 0:2:13

Technorati Tags: Arizona, arts, Chi, defense, flexibility, fu, kung, Lightsaber, martial, saber, Scottsdale, self, shaolin, stretching, tai, women, yoga

Martial Arts Training & Fitness : Quad Stretch for Martial Arts Fitness

admin — Thu, 23 Apr 2009 01:18:43 +0000

Learn how to do a quad stretch for a martial arts fitness workout in this free exercise video from a martial arts master. Expert: Stacey Nemour Contact:

Duration : 0:0:51

Technorati Tags: arts, classes, dojo, exercise, expertvillage, fight, fighting, fitness, fu, howto, jiujitsu, karate, kicks, kung, lessons, martial, moves, punches, stretches, stretching, techniques, tips, training, video, workout, yoga

Martial Arts Training & Fitness : Hamstring Stretch for Martial Arts Fitness

admin — Tue, 21 Apr 2009 19:08:49 +0000

Learn how to do a hamstring stretch for a martial arts fitness workout in this free exercise video from a martial arts master. Expert: Stacey Nemour Contact:

Duration : 0:0:52

Martial Arts Training & Fitness : Upper Body Stretch for Martial Arts Fitness

admin — Sat, 18 Apr 2009 10:53:46 +0000

Learn how to do an upper body stretch for a martial arts fitness workout in this free exercise video from a martial arts master. Expert: Stacey Nemour Contact: www.staceynemour.com Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters. Filmmaker: Nili Nathan

Duration : 0:1:42

Feet Stretches

admin — Fri, 17 Apr 2009 18:07:18 +0000

Originally this video was part of my current podcast, "Elsie's Yoga Class: Live and Unplugged," which is an audio podcast. I first published this as a supplement to the podcast The video is all about sweet stretches for the feet, especially if you happen to be a runner, a walker, or just on your feet all day long! Nothing too wacky! but incredibly helpful, do it once a week possibly or even whenever your feet are craving for some attention

Duration : 6 min 16 sec

Technorati Tags: yoga

Martial Arts Training & Fitness : Roundhouse Kick for Martial Arts Fitness

admin — Fri, 17 Apr 2009 10:52:40 +0000

Learn how to do a roundhouse kick for a martial arts fitness workout in this free exercise video from a martial arts master.

Duration : 0:1:51

Martial Arts Training & Fitness : Side Kick for Martial Arts Fitness

admin — Mon, 13 Apr 2009 21:36:34 +0000

Learn how to do a side kick for a martial arts fitness workout in this free exercise video from a martial arts master.

Duration : 0:2:1

Circular Strength Training® Group Exercise (CSTGX)

admin — Fri, 10 Apr 2009 00:06:55 +0000

The World’s First Group Exercise Class synergistically fusing joint mobility, club swinging and flow yoga, developed by movement guru and international martial arts hall of fame celebrity flow coach, Scott Sonnon… As Seen in America’s Best Gyms!

Duration : 0:3:2

Technorati Tags: booty, burn, club swinging, clubbell, clubbells, exercise, fat loss, fitness, flat-tummy, group, home video, indian clubs, mobility, sonnon, strength, tone arms, weight loss, yoga

HIGH SIDE KICK Training High Kick Side

admin — Fri, 10 Apr 2009 00:06:34 +0000

HIGH SIDE KICK ElasticSteel Paul shows a few techniques to increase the height of the side kick. (Focus on the supporting leg)High side kick to the rescue of high side kick Work the techniques in the order shown. Master each exercise in progression. Do start the later part of the video which involves stretching and strengthning in extended length of the muscles, before strengthing and conditioning. This also helps for a high roundhouse kick and for a high hook kick. Koream Martial Arts and …

Duration : 0:8:45

Technorati Tags: arts, combat, conditioning, do, ElasticSteel, exercises, fighting, flexibility, Flexible, front, Hapkido, high, how, karate, Kick, kicks, know, Koream, Kurz, kwon, martial, moves, Pavel, power, powerful, round, roundhouse, side, strength, strengthening, stretching, strong, tae, Taekwondo, Tangsoodo, techniques, to, Tom, training, yoga

Easy Martial Arts Fitness Workout

admin — Fri, 03 Apr 2009 12:31:43 +0000

(www.asamuraiworkout.com) A short example of Laurnece Berkley’s martial arts fitness routine, which is outlined in detail on his new DVD. John Frusciante provides the music. Go to www.asamuraiworkout.com for more information.

Duration : 0:1:11

Technorati Tags: 50, arts, balance, chill, fitness, frusciante, health, instrumental, martial, master, over, samurai, senior, soundtrack, tone, yoga