Kung-Fu Strength Training: Sledge hammer #3

More Sledge Hammer Drills – Develop an Iron Grip by doing this once a day!

Duration : 0:3:50

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Masters of Mixed Martial Arts

Uncover the science behind Mixed Martial Arts as technology tests the limits of some of the greatest MMA masters. Fight Science: Mixed Martial Arts : SUN JANUARY 27 8P et/pt : http://channel.nationalgeographic.com/channel/fightscience/?source=4003

Duration : 0:3:29

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