This DVD will bridge the gap between someone that has difficulty bringing fitness into their life and someone that is living a full life of health and fitness. Taimak demonstrates, in a real and simple way, many different health promoting physical activities. Everything from jogging and stretching to exercises in a pool are explored.
Duration : 0:4:40
Taimak teaches basic fitness for Martial Artists. This is a segment from the Martial Art World show that was on the Madison Square Garden Network. You can learn
Duration : 0:2:23
Taimak is an American martial artist, model and actor. He starred in the film The Last Dragon. Taimak has studied Chinese goju, goju-ryu, taekwondo and jujutsu. He recently completed a new fitness DVD, available on his website called “Taimak FIT (Find Inner Transformation)”.[1] He is pursuing his acting career in New York City where he resides and coaches boxers and kickboxers periodically. For More Info: www.espytv.com
Duration : 0:0:53
Taimak teaches basic fitness for Martial Artists. This is a segment from the Martial Art World show that was on the Madison Square Garden Network. You can learn more fitness techniques from Taimak by going to his site at www.taimak.tv and finding out about his excellent Taimak-Fit DVD
Duration : 0:2:59