Learn how to do a quad stretch for a martial arts fitness workout in this free exercise video from a martial arts master. Expert: Stacey Nemour Contact:
Duration : 0:0:51
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Learn how to do a hamstring stretch for a martial arts fitness workout in this free exercise video from a martial arts master. Expert: Stacey Nemour Contact:
Duration : 0:0:52
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Learn how to do an upper body stretch for a martial arts fitness workout in this free exercise video from a martial arts master. Expert: Stacey Nemour Contact: www.staceynemour.com Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters. Filmmaker: Nili Nathan
Duration : 0:1:42
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Martial arts stretches focus on increasing flexibility in the legs and back. Learn about different types of martial arts stretches with tips from a martial arts instructor in this free warm up and stretching video.
Duration : 0:2:21
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Learn how to do a roundhouse kick for a martial arts fitness workout in this free exercise video from a martial arts master.
Duration : 0:1:51
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Taekwondo Master KANG, Shin Chul demonstates stretching exercises. www.mudoshop.net
Duration : 0:9:36
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Knees are injured easily in martial arts which is why knee stretches are so important. Learn how to do martial arts knee stretches with tips from a martial arts instructor in this free warm up and stretching video.
Duration : 0:0:53
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Learn how to do a side kick for a martial arts fitness workout in this free exercise video from a martial arts master.
Duration : 0:2:1
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13April
stretching
stretching
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Hurdler stretches are common in many sports, including martial arts. Learn how to do martial arts hurdler stretches with tips from a martial arts instructor in this free warm up and stretching video.
Duration : 0:1:40
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