Martial Arts Tricking

Overconfidence and arrogance are a deadly combination.

Duration : 0:0:56

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Technorati Tags: arts, Brawl, capoeira, fighting, fu, jitsu, ju, karate, kung, kwondo, martial, tae, ufc

http://www.myosource.com/martialarts.htm http://myosource.com/ Watch this Class demonstrate drills using the Myosource Kinetic Bands. See how they work together to achieve extreme kicks, more power, improved speed, flexibility and balance. Kicks front side back round house punch speed power quickness flexibility self defense agility block evade rechamber sparring hand to had combat protect awareness focus break jumping spinning hook kick crescent kick body position ki-power chi-power extreme …

Duration : 0:7:19

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Technorati Tags: and, arts, ata, athletes, balance, bands, bia, brazil, combat, conditioning, core, elastics, endurance, explosion, extreme, fitness, flexibility, footwork, front, higher, karate, Kick, kicks, kinetic, kwondo, martial, master, myosource, power, quickness, roundhouse, side, sparring, sr, stretches, tae, Taekwondo, techniques, therabands, TKD, tool, training, tubing, westbrook, workouts, wtf