Martial Arts Tricking

Nothing instructional just one of our training sessions. Moy Yat Kung Fu Academy has Austin’s only Kettlebell, Clubbell and strongman gym. Group classes and private training are available.

For more info on performance, strength and conditioning for martial artists with Coach Aaron Vyvial or Moy Yat Ving Tsun ( wing chun) Kung Fu check out http://www.moyyataustin.com (less)

Duration : 0:5:8

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Technorati Tags: aaron, barbell, Chun, clubbells, dinosaur, exercise, kettlebells, lifting, OLYMPIC, renegade, texas, Tsun, tx, ving, vyvial, Wing

Learn the kettlebell squat training exercise and how this squatting routine will help your balance in this free martial arts video lesson on kettebell training.

Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta is the owner of Anta’s Fitness and Self Defense in Miami, Fl. He’s been involved in Martial Arts and fitness for over 30 years.
Filmmaker: Paul Muller

Duration : 0:1:43

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Technorati Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout

Okay so I use the Equalizers a lot but I am an old school bodybuilder type before I got into Martial arts and other training routines. I just started

Duration : 0:1:10

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Technorati Tags: arts, biceps, bodybuilder, Equalizers, Forearm, kettlebells, kickboxing, Lebert, marc, martial, MMA, shoulders, training, Wrist

In thisfree martial arts video lesson on kettebell training., learn how to add the rack position to your kettlebell training workout or routine. Expert: Julio

Duration : 0:1:38

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Technorati Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, position, rack, routine, training, video, videos, workout

Some of the more challenging strength exercises.

Duration : 0:3:11

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Technorati Tags: action, arts, combat, JKD, kettlebells, martial, plyometrics, sports, strength

Learn some of the history and basics when it comes to kettlebell training from our expert in this free martial arts video lesson on kettebell training.

Duration : 0:1:44

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Learn how to do the kettlebell snake training exercise with a demonstration of the snake exercise in this free martial arts video lesson on kettebell training.

Duration : 0:1:44

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Technorati Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout

Learn the kettlebell snatch punch exercise with a demonstration from our martial arts expert in this free martial arts video lesson on kettebell training.

Duration : 0:1:32

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Technorati Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout

Learn how to do the kettlebell snake training exercise with a demonstration of the snake exercise in this free martial arts video lesson on kettebell training.

Duration : 0:1:47

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Technorati Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout

Learn from our expert with a demonstration of the kettlebell swing, an exercise to include in any kettlebell training routine in this free martial arts video lesson on kettebell training.

Duration : 0:1:42

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Technorati Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout