Martial Arts Tricking » kettle

Kettlebell Training Exercises : Kettlebell for Martial Arts Squat Exercise

admin — Thu, 30 Apr 2009 16:17:54 +0000

Learn the kettlebell squat training exercise and how this squatting routine will help your balance in this free martial arts video lesson on kettebell training.

Expert: Julio Anta
Contact: www.antakungfu.com
Bio: Julio Anta is the owner of Anta’s Fitness and Self Defense in Miami, Fl. He’s been involved in Martial Arts and fitness for over 30 years.
Filmmaker: Paul Muller

Duration : 0:1:43

Technorati Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout

Kettlebell Training Exercises : Rack Position in Kettlebell Martial Arts Training

admin — Sat, 25 Apr 2009 02:34:33 +0000

In thisfree martial arts video lesson on kettebell training., learn how to add the rack position to your kettlebell training workout or routine. Expert: Julio

Duration : 0:1:38

Technorati Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, position, rack, routine, training, video, videos, workout

Kettlebell Training Exercises : Kettlebell for Martial Arts Training Basics

admin — Wed, 15 Apr 2009 02:10:43 +0000

Learn some of the history and basics when it comes to kettlebell training from our expert in this free martial arts video lesson on kettebell training.

Duration : 0:1:44

Technorati Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout

Kettlebell Training Exercises : Kettlebell for Martial Arts Snake Exercise

admin — Sun, 12 Apr 2009 23:53:54 +0000

Learn how to do the kettlebell snake training exercise with a demonstration of the snake exercise in this free martial arts video lesson on kettebell training.

Duration : 0:1:44

Technorati Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout

Kettlebell Training Exercises : Kettlebell for Martial Arts Snatch Punch Exercise

admin — Sun, 12 Apr 2009 23:53:48 +0000

Learn the kettlebell snatch punch exercise with a demonstration from our martial arts expert in this free martial arts video lesson on kettebell training.

Duration : 0:1:32

Technorati Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout

Kettlebell Training Exercises : Kettlebell for Martial Arts Roll Up Exercise

admin — Sat, 11 Apr 2009 00:10:50 +0000

Learn how to do the kettlebell snake training exercise with a demonstration of the snake exercise in this free martial arts video lesson on kettebell training.

Duration : 0:1:47

Technorati Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout

Kettlebell Training Exercises : Kettlebell for Martial Arts Swing Exercise

admin — Fri, 10 Apr 2009 00:06:50 +0000

Learn from our expert with a demonstration of the kettlebell swing, an exercise to include in any kettlebell training routine in this free martial arts video lesson on kettebell training.

Duration : 0:1:42

Technorati Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout

Kettlebell Training Exercises : Kettlebell for Martial Arts Windmill Exercise

admin — Thu, 09 Apr 2009 02:38:47 +0000

Learn how to do the kettlebell windmill training exercise with a demonstration of the windmill in this free martial arts video lesson on kettebell training.

Duration : 0:1:58

Technorati Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout

Kettlebell Training Exercises : Kettlebell for Martial Arts Sumo Squat Exercise

admin — Tue, 07 Apr 2009 05:47:00 +0000

Learn the kettlebell sumo squat training exercise with a demonstration from our martial arts expert in this free martial arts video lesson on kettebell training.

Duration : 0:1:43

Technorati Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout

Kettlebell Training Exercises : Kettlebell for Martial Arts Power Clean & Press Exercise

admin — Fri, 03 Apr 2009 05:40:35 +0000

Learn how to do the kettlebell power clean and press, an exercise to include in any kettlebell training routine in this free martial arts video lesson on kettebell training.

Duration : 0:1:51

Technorati Tags: Bell, bells, exercise, free, howto, kettle, kettlebell, kettlebells, routine, snatch, swing, training, video, videos, workout