27April
Bad Back Handspring Tutorial
Yeah… Don’t do this.
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27April
Karate Kick Conditioning Front Kick Hip Flexors Flexor PSOAS TRAINING INJURY recover rehabilitation
http://www.BodyWeightCulture.com
http://www.ElasticSteel.net
http://www.PaulZaichik.com
Karate Kick Conditioning Front Kick Hip Flexors Flexor PSOAS TRAINING INJURY recover rehabilitation
Karate Kick Conditioning Front Kick Hip Flexors Flexor PSOAS TRAINING INJURY recover rehabilitation
Duration : 0:5:38
Posted by admin under martial arts conditioning | Comment now » |
A small sampler of my tricking at the Australian Gathering this year whilst injured. Endless thanks to my best friend John Mclay for editing =D Background: “As many of you know after I released We’reWolf in 2008 I started working on my second sampler (Of three) which I had originally intended to release after ATG 2009 in January. Unfortunately, the high impact landings of many of the goals I was working on along with the insane stress I was putting on my body night in night out was far more …
Duration : 0:1:49
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