Thanks to shinobixtc I was able to come up with this ‘technique’ if you will.
First off I’d recommend you watch his vid first seeing as he’ll explain certain things A LOT better then I do.
This vid shows a very simple way to preform Fei Long’s Rekkaken on a square gate stick, basically al you really have to do is slide it along the sides. I hope that this vid was somewhat informative for certain people out there that are having trouble getting out Fei Long’s Rekkaken.
Sorry for any mispronunciations in the vid. Comments are welcome and if you do give this vid a good rating also do so with sinobixtc’s vid, without his this would not be!
www.myosource.com myosource.com The Maekick balance board helps strengthen the ankles, calf muscles and hips. It helps improve form, balance and concentration. The Maekick is recommended for all Martial students. A major key is that it can be used at home for extra training. Younger kids use it at home and make a game of it. See how long they can stand on it etc. alternating legs and they will develop extra leg strength and improve balance while having fun. Hips hip flexor ankles thighs …
Thanks to shinobixtc I was able to come up with this ‘technique’ if you will.
this trick is a lot harder so take care
After I captured a nice scene of Caxixis Double Leg, I decided to make a Tutorial for all the guys, who want to learn that cool move 
www.myosource.com myosource.com The Maekick balance board helps strengthen the ankles, calf muscles and hips. It helps improve form, balance and concentration. The Maekick is recommended for all Martial students. A major key is that it can be used at home for extra training. Younger kids use it at home and make a game of it. See how long they can stand on it etc. alternating legs and they will develop extra leg strength and improve balance while having fun. Hips hip flexor ankles thighs …
A Backflip tutorial made by me, I tried to explain it as deeply as I can. 
tricking 540 kick. Not tkd. music is beat me up. 
For Casey Just a quick made tutorial, took 6 mins to record. but… around 1 hour to edit.. mostly because of the captions 
Here’s my first tutorial. Enjoy Thanks for Tomek for the translation xD Download: www.teamfreemoves.kilu.de 
yeah this is a tutorail i made for people with difficulty doing a propper dbl leg. 
A Tutorial of the No Handed Kick (Kip) Up Trick, post comments if you need help, and i’ll do my best to help out.