Martial Arts Tricking

Showcasing one of my warm up conditioning routines before my Martial Arts and Boxing training. This warm up can be used for hard core fighting training such as, Mixed Martial Arts, Boxing, Kick-Boxing, Full Contact Karate, Wrestling, Tae Kwon Do, etc… This type of conditioning is core training, plyometric exercise and to help develop an increase of explosiveness and reaction timing. Master Tarek Hussein: -4th Degree Black Belt -Over 17 years experience -Advanced rankings in Judo, Aikido …

Duration : 0:3:45

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http://www.myosource.com/martialarts.htm http://myosource.com/ Watch this Class demonstrate drills using the Myosource Kinetic Bands. See how they work together to achieve extreme kicks, more power, improved speed, flexibility and balance. Kicks front side back round house punch speed power quickness flexibility self defense agility block evade rechamber sparring hand to had combat protect awareness focus break jumping spinning hook kick crescent kick body position ki-power chi-power extreme …

Duration : 0:7:19

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