Learn how to do a quad stretch for a martial arts fitness workout in this free exercise video from a martial arts master. Expert: Stacey Nemour Contact:
Duration : 0:0:51
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Learn how to do a hamstring stretch for a martial arts fitness workout in this free exercise video from a martial arts master. Expert: Stacey Nemour Contact:
Duration : 0:0:52
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Learn how to do an upper body stretch for a martial arts fitness workout in this free exercise video from a martial arts master. Expert: Stacey Nemour Contact: www.staceynemour.com Bio: Stacey Nemour has been teaching & training in kung fu, kickboxing, & flexibility for 15 years. Some of her students include an Olympic runner, professional athletes, & ultimate fighters. Filmmaker: Nili Nathan
Duration : 0:1:42
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Learn how to do a roundhouse kick for a martial arts fitness workout in this free exercise video from a martial arts master.
Duration : 0:1:51
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Learn how to do a side kick for a martial arts fitness workout in this free exercise video from a martial arts master.
Duration : 0:2:1
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Learn how free sparring techniques in kempo karate in this free martial arts video from our second degree black belt expert William Joseph Hill.
Duration : 0:2:25
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In this free video clip learn how to do straight punches with fist and palm according to Krav Maga teachings for self defense with martial arts.
Duration : 0:1:56
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Learn how to do a crescent kick for a martial arts fitness workout in this free exercise video from a martial arts master.
Duration : 0:1:25
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Learn how to do a hip stretch for a martial arts fitness workout in this free exercise video from a martial arts master.
Duration : 0:1:38
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Learn how to do the splits in this free exercise video from a martial arts master.
Duration : 0:0:51
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