The Kung Fu Drop Stance is a key Kung Fu form. See how to do the Drop Stance in this free online Kung Fu lesson.
Expert: Dan Schmidt
Bio: Sifu Dan Schmidt is a National Kung Fu Champion who has trained since childhood under master Nick Scrima, master instructor of the Chinese Martial Arts Centers in Pinellas County, Florida.
Filmmaker: Christopher Rokosz
Duration : 0:1:19
Tripping is used in the Praying Mantis Kung Fu style to catch an opponent off guard. Watch how to trip an opponent in this free Northern Mantis Kung Fu
Duration : 0:1:20
It’s important to move your feet properly when utilizing Wing Tsun Kung Fu. Learn more about stance movements from aprofessional martial artist in this free video. Expert
Duration : 0:1:38
Build muscle strength with regular leg exercises. Discover simple leg strengthening exercises with tips from a certified physical fitness trainer in this free workout video. Expert: Mike
Duration : 0:4:34
Kung fu crunches are great exercises for improving your conditioning. Learn more about crunches from a martial arts expert in this free kung fu video. Expert: Dan
Duration : 0:1:14
The Monkey Stance is a famous Kung Fu form. Learn the Monkey Stance in this free online Kung Fu lesson. Expert: Dan Schmidt Bio: Sifu Dan Schmidt is a National Kung Fu Champion who has trained since childhood under master Nick Scrima, master instructor of the Chinese Martial Arts Centers in Pinellas County, Florida. Filmmaker: Christopher Rokosz
Duration : 0:1:32
Bao Tui is an important Kung Fu technique for the Kung Fu martial artist. Learn the Bao Tui technique in this free online Kung Fu lesson. Expert: Dan Schmidt Bio: Sifu Dan Schmidt is a National Kung Fu Champion who has trained since childhood under master Nick Scrima, master instructor of the Chinese Martial Arts Centers in Pinellas County, Florida. Filmmaker: Christopher Rokosz
Duration : 0:1:6
The twisting scissor is a speed and balance exercise in kung fu. Learn to improve your conditioning from a martial arts expert in this free kung fu video. Expert: Dan Schmidt Bio: Sifu Dan Schmidt is a National Kung Fu Champion who has trained since childhood under master Nick Scrima, master instructor of the Chinese Martial Arts Centers in Pinellas County, Florida. Filmmaker: Christopher Rokosz
Duration : 0:1:23
Here is a highlight video I composed showcasing my love and passion for the Martial Arts & Boxing. I’ve been training in the Martial Arts for 17 years now, hold a 4th Degree Black Belt in Tae Kwon Do, advanced rankings in Judo & Brazilian Jiu-Jitsu, and am a Certified Boxing & MMA instructor. My fighting styles are: Tae Kwon Do, Karate, Boxing, Jiu-Jitsu & Judo. Other Martial Arts I have studied are: Muay Thai, Wrestling, SubmissioN Grappling, Aikido, Hapkido, Wu-Shu, Kung-Fu and Knife …
Duration : 0:7:39
Martial arts stretches focus on increasing flexibility in the legs and back. Learn about different types of martial arts stretches with tips from a martial arts instructor in this free warm up and stretching video.
Duration : 0:2:21