Gaining flexibility for Martial Arts practicioners.
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http://shaolinamericankempo.com/Jim_Brassard_BuildingBodyPower.htm
Crunches are out. You just won’t get the same total body benefits of this type of training.
http://www.shaolinamericankempo.com/Jim_Brassard_Combat_Fitness.htm
These core exercises will still help build 6 pack abs, but in a much safer way that will reduce the incidence of low back pain. Martial Arts Combat conditioning. kempo?kenpo karate ji-jitsu
abs core mma ufc abdominal power Building BodyPower Charles Atlas Combat Fitness Conditioning strength shoulder workout muscles deltoids back bodyweight training athletic workouts muscle fat loss Core Muscle Fat Loss Bodyweight upper Body Strength Muscles abdominals chest crunch athlete joe bonomo gama Back strengthen
Duration : 0:7:22
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http://www.shaolinamericankempo.com/Kempo_Combinations_Jim_Brassard.htm
http://www.trafficgeyser.net/lead/karate-ad-1
Black Belt Dr. Jim Brassard Karate kenpo techniques. Giving insights to the shaolin american kenpo karate. martial arts science. Kempo combat. Combination/DM 35
Duration : 0:3:35
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She’s so awesome to watch… really good at what she does!
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http://shaolinamericankempo.com/DVD_Sales.htm
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Grandmaster Jim Brassard teaches a White Tiger Lock Flow drill, which covers over 10 locks, seizes and breaks ( known as a body kata).
Also height, width and depth are explored as it relates to self defense.
Some entry pain points in self defense techniques are also covered, and several sparring techniques are looked at as well as applying the 3 dimensions and pain points.
Duration : 0:2:8
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VOLUME 6:
LOOP CHOKE FUSION
1. Trapping the leg
2. Overhooking the arm
3. Ducking under
4. Feeding the lapel
5. Brabo choke attempt
6. 93 guard set-up
7. Snapping the head down
8. Butterfly guard set-up
9. Against the stack pass
10. Hand under the elbow
11. Passing the guard
12. Diving with the head
13. Attacking the turtle
14. Dive under variation
15. Far arm control
16. Standing position
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Duration : 0:4:1
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shaolinamericankempo.com Grandmaster Jim Brassard teaches a White Tiger Lock Flow drill, which covers over 10 locks, seizes and breaks ( known as a body kata)
Duration : 0:2:8
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The eye strike and low kick combination in Northern Mantis kung fu is a kung fu technique using a block, eye strike and kick to the shin. Learn
Duration : 0:1:25
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26April
Power Martial Arts
www.AttackTheFat.me … Martial Arts combat jkd doce pares arnis escrima eskrima kali silat filipino matial arts Exercise Diet Health Karate Fat Loss and Fitness Combatercise
Duration : 0:8:51
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25April
Basic Techniques for Northern Praying Mantis Kung Fu : Tripping: Northern Mantis Kung Fu Techniques
Tripping is used in the Praying Mantis Kung Fu style to catch an opponent off guard. Watch how to trip an opponent in this free Northern Mantis Kung Fu
Duration : 0:1:20
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