Nothing instructional just one of our training sessions. Moy Yat Kung Fu Academy has Austin’s only Kettlebell, Clubbell and strongman gym. Group classes and private training are available.
For more info on performance, strength and conditioning for martial artists with Coach Aaron Vyvial or Moy Yat Ving Tsun ( wing chun) Kung Fu check out http://www.moyyataustin.com (less)
Duration : 0:5:8
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The World’s First Group Exercise Class synergistically fusing joint mobility, club swinging and flow yoga, developed by movement guru and international martial arts hall of fame celebrity flow coach, Scott Sonnon… As Seen in America’s Best Gyms!