Arm Bars & Submission Techniques: MMA Training : Flying Arm Bar Technique in Mixed Martial Arts Training

Pro MMA training and technique advice! Learn how to do a flying arm bar in this free online video covering arm bars and submissions from guard.

Duration : 0:1:15


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25 Responses to “Arm Bars & Submission Techniques: MMA Training : Flying Arm Bar Technique in Mixed Martial Arts Training”

  1. fizzo9191 Says:

    shit bad the …
    bad the mouvement

  2. firedude155 Says:

    great work, with …
    great work, with all this mma stuff keep the videos comeing, and for anyone out there do they have there own videos or something

  3. nebo555 Says:

    i did it before on …
    i did it before on concrete and you dont feel anything because the other guy isnt thinking clearly and he holds you up when you jump and you dont hit the floor hard at all

  4. bwood17db Says:

    he’s locking the …
    he’s locking the arm by pulling the arm with his hands and pushing the dude’s head away. then he lifts his hips to put pressure on the elbow joint

  5. hardpunk10101 Says:

    nope not at all
    nope not at all

  6. xXalvissXx Says:

    it is an armbar… …
    it is an armbar…
    and he’s not pushing his head in with his feet, he’s pushing his head away with his legs and pulling with his amrs which causes alot of pressure on the arm

  7. WestCoastIrk Says:

    that doesn’t look …
    that doesn’t look like an arm bar, looks like some kind of choke, or triangle? Idk, im trying to ffigure this out, but if it’s an arm bar dont u have to pull the arm out, to hyper-extend it? Cuz it looks like he just pulls it down to his face and pushes his head down with his feet…

  8. ffxbass Says:

    How do you practice …
    How do you practice it if you don’t have a mat? I mean does it hurt when you hit the floor?

  9. SuperDarkStunts Says:

    damn thats awesome. …
    thats awesome….if u have time check out my attempt on my channel…mines more like a head scissors armbar but still cool

  10. mastersbk Says:

    um… what? it …
    um… what? it would be nice if u could put a couple periods and commas in ur ramble so we can understand

  11. tenn1sball3r88 Says:

    I’m talkin’ about …
    I’m talkin’ about the dude in the green, btw. hahaha

  12. tenn1sball3r88 Says:

    cool vid! and i …
    cool vid! and i think that’s michael phelps’ buff brother! lol

  13. Wang671 Says:

    y would I eva …
    y would I eva listen to da guy who callz himself mrfunnymonkeyman lol watch da video n learn somethin I kno wat Im talkin bout in dis specific genre n sure I could spell everythin correctly but dis is da way I lyke to express my writinz besidez shortenin wordz leavez mo room to wryte mo ;>) hah

  14. mrfunnymonkeyman Says:

    stop speaking …
    stop speaking ebonics you ing retard

  15. Wang671 Says:

    itz possible to …
    itz possible to break any bone on da opponentz body when committin to subdue em but if u do it incorrectly even someone wit no experience should have da common sense to get out of da position practicin wit a sparrin partner n learnin da correct procedure should prevent any probability of breakin da neck although u r capable of hyper extendin a ligiment when applyin a certain amount of force even break a personz arm when in da correct angle of position so be cautiouz n have someone supervize TAP!

  16. Wang671 Says:

    arm barz give …
    arm barz give slight pressure on da head n neck area but da main focuz of strain is targeted at da ligimentz dat connect ur arm at da elbow datz da whole point of submissionz is strain da ligimentz any otha pain dat occurz jus comez along wit da technique thurr is no way to strengthen ur ligimentz datz y ppl learn da martial art to start off wit itz very effective in detainin an opponent quickly witout much effort but da only way to get betta is u gotta get mat tyme which increasez experience

  17. BonelessPanic Says:

    No class meathead …
    No class meathead you don’t go around hoping to hurt somebody. And stop quoting Brock Lesnar from his training vid.

  18. clintchipley Says:

    really you should …
    really you should bring your right leg to his arm pit and your left leg over his head so that if he falls over your leg will be on top of him instead of under him that way you will still have a arm bar and he cant just role out of it

  19. CougarGray Says:

    IF you are having …
    IF you are having trouble getting the flying armbar down I would recommend learning the flying triangle choke first. It’s a bit easier to get your legs in the right position and is a natural transition to the armbar. Just an alternative if you’re getting frustrated.

  20. metaldudebuff92 Says:

    Me and my friend …
    Me and my friend were wrestling today and I tried this. I had only seen Vinny do it on the Ultimate Fighter and I just wanted to try it. I had the hands right but I didn’t know what to do with my legs so I just went for it and fell down lol.

  21. soulsruleall Says:

    paklodi… i hate …
    paklodi… i hate people like you im sorry hate is suh a big word i dislike peoplelike you it doesnt matter how long you’ve been training it matters about how hard you worked for it .. honestly…

  22. Dragon000 Says:

    do armbars give …
    do armbars give pressure to the head?
    cause it seems like they do
    i’ve never done one before
    so i’m wondering if i do it too tight, will it break the person’s neck?

  23. LinkinSwordSlayer Says:

    True but I want to …
    True but I want to overdo it. ALWAYS outdo my opponent! :)

  24. arnie066 Says:

    You dont have to be …
    You dont have to be big and/or heavy to break an arm… it all depends on technique

  25. LinkinSwordSlayer Says:

    Awesome! If I ever …
    Awesome! If I ever fight again, I’m going to break someone’s arm with a deadly armbar. Since I’m 6’0 310, I can break arms easily.

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