24April

Arm Bars & Submission Techniques: MMA Training : Swing-Around Arm Bar Technique in Mixed Martial Arts Training

Pro MMA training and technique advice! Learn how to do in this free online video covering arm bars and submissions from guard. … mma mixed martial arts

Duration : 0:0:57


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6 Responses to “Arm Bars & Submission Techniques: MMA Training : Swing-Around Arm Bar Technique in Mixed Martial Arts Training”

  1. john13200242 Says:
    April 24th, 2009 at 9:34 pm

    and funny..
    and funny..

  2. lamtartarus Says:
    April 24th, 2009 at 9:34 pm

    that’s illegal…
    that’s illegal…

  3. john13200242 Says:
    April 24th, 2009 at 9:34 pm

    If i were the dude …
    If i were the dude laying down at 27 seconds i would have punch his nut sack.

  4. kiamoy884 Says:
    April 24th, 2009 at 9:34 pm

    funny
    funny

  5. mcwestydogg Says:
    April 24th, 2009 at 9:34 pm

    so is ya mum v v v
    so is ya mum v v v

  6. thunderdragon12104 Says:
    April 24th, 2009 at 9:34 pm

    this is lame
    this is lame

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