25April
How to Be a Shaolin Kung Fu Master : Stretching in Shaolin Martial Arts
Learn how to use Shaolin stretching techniques forself defense and fitness in this free martial arts videos series from Shaolin Kung Fu Master Bruce Wen. Expert: Bruce
Duration : 0:1:56
Tags: arts, defense, free, fu, kung, martial, master, monk, online, self, shaolin, tips, videos
April 25th, 2009 at 11:30 pm
un po’ più veloce …
un po’ più veloce no?
April 25th, 2009 at 11:30 pm
HOW THE FCK DO I DO …
HOW THE FCK DO I DO A SPLITS WHEN when my /penis is 20cm above the ground?
April 25th, 2009 at 11:30 pm
you can learn how …
you can learn how to do what this guys doing from a few hours of shaolin instructions. go look up a true shaolin master doing everything this guy does and you will see that he is NOT a master
April 25th, 2009 at 11:30 pm
no!
no!
April 25th, 2009 at 11:30 pm
Hes only going fast …
Hes only going fast to show you, hes not actually doing the stretches, just for show
April 25th, 2009 at 11:30 pm
he does everything …
he does everything fast so he can move on to the next thing and keep it under the time limit
April 25th, 2009 at 11:30 pm
i’m sorry but did …
i’m sorry but did he at 01:11 ?
April 25th, 2009 at 11:30 pm
This comment makes …
This comment makes sense when applied to western schools of bodywork. Shaolin are not body builders for mass. They ease their bodies into complete ability to move in harmony with their environments.
Western flexes, eastern moves in concordance with.
April 25th, 2009 at 11:30 pm
This is the most …
This is the most valuable martial arts instruction I have found. It provides one with the true forms and provides the tool with which one can flow.
April 25th, 2009 at 11:30 pm
If you roll your …
If you roll your neck in that way, you will be ding long-term damage to the muscles and probably the bones too. pain-free doesnt always mean there’s no problem!
April 25th, 2009 at 11:30 pm
sorry but i work my …
sorry but i work my neck in many different ways including neck bridging and circling and ive got a flexible pain free and quite strong neck
April 25th, 2009 at 11:30 pm
yeah exactly that …
yeah exactly that is the routine that they do in Shaolin kung fu
April 25th, 2009 at 11:30 pm
Ya’ll guy are …
Ya’ll guy are stupid – that is in fact how you train at all Shaolin temples – I’m sure now ya’ll know nothing about Shaolin gungfu that’s why you you keep saying negative things about that guy. But these r authentic Shaolin Drills.
April 25th, 2009 at 11:30 pm
If you stretch like …
If you stretch like that then your muscles will not be relaxed, they will tense rapidly which could cause pulling muscles etc. The stretches need to be less intent, slower and flow with one another.
April 25th, 2009 at 11:30 pm
for anyone who …
for anyone who watches this. you should never circle your head – very dangerous. you should look left, then right, then up, then down repeat etc!
April 25th, 2009 at 11:30 pm
is this dude …
is this dude retarded?
April 25th, 2009 at 11:30 pm
thai guy?
thai guy?