01December
Meditative Exercises of Shaolin Martial Arts : Shaolin Strength Palm Training 1
Shaolin Strength Palm training with a Kung Fu master; learn the meditative, spiritual side of Shaolin Kung Fu in this free martial arts video series.
Duration : 0:1:37
Tags: arts, bodhidharma, jin, jing, martial, qigong, shaolin, tips, training, yi
April 2nd, 2009 at 6:06 pm
easy solutions for …
easy solutions for complicated problems my son, in most cases training intense in an appearently non significant way can bring extraordinary performances
April 2nd, 2009 at 6:06 pm
It helps you …
It helps you visualize your breathing and helps you channel your chi..?
April 2nd, 2009 at 6:06 pm
Yes if you can do …
Yes if you can do it 49 times each exercice you sould definitively fell you wrists tendons and muscle working a big time !!! And if ya focus on energy sould bring a lot to your playing … by the way im a drummer …( betwen buddy rich and elvin jones … )
April 2nd, 2009 at 6:06 pm
rolf
rolf
April 2nd, 2009 at 6:06 pm
can someone please …
can someone please tell me what the purpose of “straining the palm” does?
it seems interesting.
April 2nd, 2009 at 6:06 pm
sry the first one …
sry the first one didnt show the first time when i refreshd
April 2nd, 2009 at 6:06 pm
will this help me …
will this help me play the violin better at all?
April 2nd, 2009 at 6:06 pm
will this help me …
will this help me play the violin at all?
April 2nd, 2009 at 6:06 pm
need to strech more
need to strech more
April 2nd, 2009 at 6:06 pm
What does it mean …
What does it mean if when i do the first exercise there is a constant click on both my side arms.
April 2nd, 2009 at 6:06 pm
good work on the …
good work on the video keep up the work
April 2nd, 2009 at 6:06 pm
thanks this is sooo …
thanks this is sooo cool