22April
How to Improve Your Martial Arts Quickness : Strength & Core Training in Martial Arts
Learn how strength and core training can improve your speed in martial arts in this free online video series. Expert: Michael Lewis Contact: www.christianma.
Duration : 0:1:25
Tags: aikido, arts, drills, ju-jitsu, jujitsu, karate, kobudo, martial, quickness, speed
April 22nd, 2009 at 8:18 pm
You cannot gauge …
You cannot gauge someones ability based on their weight. Some people are naturally larger set or hold their weight longer. Why not locate them and try them out in person before you try and act tough online and place judgment. You truly prove your ignorance to place snap judgments on people you have no knowledge of.
April 22nd, 2009 at 8:18 pm
wow is wonderful …
wow is wonderful lol i joking
April 22nd, 2009 at 8:18 pm
how bout u do some …
how bout u do some cardio u fat b4 u waste my time with this bullshit video, one of the worst vids on youtube ur an insult to martial practioniars around the world
April 22nd, 2009 at 8:18 pm
whoa
whoa
April 22nd, 2009 at 8:18 pm
i dont think you …
i dont think you can catch me if we race… better burn off those fat… -.-
April 22nd, 2009 at 8:18 pm
Seriously! How does …
Seriously! How does this guy expect anyone to take him serious about body building or any other kind of athletics???? Try actually lifting some wieghts before you try telling anyone else about how to properly exercise….oh yeah lay off the twinkies
April 22nd, 2009 at 8:18 pm
so how are two …
so how are two overweight non athletic people going to teach about core training? would you ask a fat person how to lose weight and get into shape?