28April
BeastSkills.com and PushingPastAutism.org – Endurance Pushup Training
PushingPastAutism is a one day event (May 16th, 2009) in which participants do as many pushups as they can in four hours.
For event location and details go to http://www.pushingpastautism.org/
This video will show you proper pushup technique and give you advice for training and participating in this event.
Articles referenced:
Jason Armstrong – 2,409 chin-ups in 12 hours: http://www.recordholders.org/en/list/chinups-armstrong.html
Chad Waterbury – Heavier Weight, Less Time: e_online_article/sports_body_training_performance/heavier_weight_less_time
Good luck to all participants!
Duration : 4 min 40 sec
Tags: endurance