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	<title>Comments on: How to Do a Butterfly Twist : Setup for a Twist Martial Arts Move</title>
	<atom:link href="http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move/feed" rel="self" type="application/rss+xml" />
	<link>http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move</link>
	<description>Welcome to Martial Arts Tricking</description>
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	<item>
		<title>By: mhuttley</title>
		<link>http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move/comment-page-1#comment-23650</link>
		<dc:creator>mhuttley</dc:creator>
		<pubDate>Mon, 27 Apr 2009 03:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move#comment-23650</guid>
		<description>&lt;b&gt;yeah, a taekwondo ...&lt;/b&gt; &lt;br&gt; yeah, a taekwondo spin hook kick (spinning kick sometimes) looks alot like this, but one foot is planted at all times.</description>
		<content:encoded><![CDATA[<p><b>yeah, a taekwondo &#8230;</b> <br /> yeah, a taekwondo spin hook kick (spinning kick sometimes) looks alot like this, but one foot is planted at all times.</p>
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		<title>By: dannygoondo</title>
		<link>http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move/comment-page-1#comment-23651</link>
		<dc:creator>dannygoondo</dc:creator>
		<pubDate>Mon, 27 Apr 2009 03:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move#comment-23651</guid>
		<description>&lt;b&gt;hello guys,u don ...&lt;/b&gt; &lt;br&gt; o guys,u don rlly nid any requirements or 4-5months for any trick,as long as u stay positive n are rlly desperate to do the trick,u will succeed:)</description>
		<content:encoded><![CDATA[<p><b>hello guys,u don &#8230;</b> <br /> o guys,u don rlly nid any requirements or 4-5months for any trick,as long as u stay positive n are rlly desperate to do the trick,u will succeed:)</p>
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	<item>
		<title>By: tasosdiamantis</title>
		<link>http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move/comment-page-1#comment-23652</link>
		<dc:creator>tasosdiamantis</dc:creator>
		<pubDate>Mon, 27 Apr 2009 03:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move#comment-23652</guid>
		<description>&lt;b&gt;☻/
/▌
/ \
Once ...&lt;/b&gt; &lt;br&gt; ☻/
/▌
/ \
Once you read this you can not get out of it.
Post this to ten videos by midnight or you&#039;ll get humped by one of your family members.﻿ If u accomplish this ignment, you&#039;ll have the best day of your life tomorrow.</description>
		<content:encoded><![CDATA[<p><b>☻/<br />
/▌<br />
/ \<br />
Once &#8230;</b> <br /> ☻/<br />
/▌<br />
/ \<br />
Once you read this you can not get out of it.<br />
Post this to ten videos by midnight or you&#8217;ll get humped by one of your family members.﻿ If u accomplish this ignment, you&#8217;ll have the best day of your life tomorrow.</p>
]]></content:encoded>
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		<title>By: idinho</title>
		<link>http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move/comment-page-1#comment-23653</link>
		<dc:creator>idinho</dc:creator>
		<pubDate>Mon, 27 Apr 2009 03:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move#comment-23653</guid>
		<description>&lt;b&gt;you dont need to be ...&lt;/b&gt; &lt;br&gt; you dont need to be skinny to do bfly kick,the guy is not thin too.
All u need is 4-5 months of practising,if you &#039;re good your body will be in shape for it.</description>
		<content:encoded><![CDATA[<p><b>you dont need to be &#8230;</b> <br /> you dont need to be skinny to do bfly kick,the guy is not thin too.<br />
All u need is 4-5 months of practising,if you &#8216;re good your body will be in shape for it.</p>
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		<title>By: monkey333444</title>
		<link>http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move/comment-page-1#comment-23654</link>
		<dc:creator>monkey333444</dc:creator>
		<pubDate>Mon, 27 Apr 2009 03:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move#comment-23654</guid>
		<description>&lt;b&gt;actually a ...&lt;/b&gt; &lt;br&gt; actually a butterfly kick and b-twist is a wushu move but there are variations of it in many martial arts and tricking.</description>
		<content:encoded><![CDATA[<p><b>actually a &#8230;</b> <br /> actually a butterfly kick and b-twist is a wushu move but there are variations of it in many martial arts and tricking.</p>
]]></content:encoded>
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	<item>
		<title>By: rolef74</title>
		<link>http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move/comment-page-1#comment-23655</link>
		<dc:creator>rolef74</dc:creator>
		<pubDate>Mon, 27 Apr 2009 03:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move#comment-23655</guid>
		<description>&lt;b&gt;he is very ...&lt;/b&gt; &lt;br&gt; he is very dedicated explainer... What about me i&#039;m flexible enough ( easily doing split) but heavy (102 kg) and i have a fear when need to jump and turn over... don&#039;t know what to do... So it also interesting for me do you need to be light cause gravitation for me is some kind of afwul</description>
		<content:encoded><![CDATA[<p><b>he is very &#8230;</b> <br /> he is very dedicated explainer&#8230; What about me i&#8217;m flexible enough ( easily doing split) but heavy (102 kg) and i have a fear when need to jump and turn over&#8230; don&#8217;t know what to do&#8230; So it also interesting for me do you need to be light cause gravitation for me is some kind of afwul</p>
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		<title>By: DarkForgottenUchiha</title>
		<link>http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move/comment-page-1#comment-23656</link>
		<dc:creator>DarkForgottenUchiha</dc:creator>
		<pubDate>Mon, 27 Apr 2009 03:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move#comment-23656</guid>
		<description>&lt;b&gt;sweet im 15 and im ...&lt;/b&gt; &lt;br&gt; sweet im 15 and im gonna try n learn it now</description>
		<content:encoded><![CDATA[<p><b>sweet im 15 and im &#8230;</b> <br /> sweet im 15 and im gonna try n learn it now</p>
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	<item>
		<title>By: beteasta3</title>
		<link>http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move/comment-page-1#comment-23657</link>
		<dc:creator>beteasta3</dc:creator>
		<pubDate>Mon, 27 Apr 2009 03:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move#comment-23657</guid>
		<description>&lt;b&gt;Can someone tell me ...&lt;/b&gt; &lt;br&gt; Can someone tell me if you have to be flexible or really skinny to this cause ive never really took gymnastics but i get the concept.</description>
		<content:encoded><![CDATA[<p><b>Can someone tell me &#8230;</b> <br /> Can someone tell me if you have to be flexible or really skinny to this cause ive never really took gymnastics but i get the concept.</p>
]]></content:encoded>
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	<item>
		<title>By: TheArcher2k8</title>
		<link>http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move/comment-page-1#comment-23658</link>
		<dc:creator>TheArcher2k8</dc:creator>
		<pubDate>Mon, 27 Apr 2009 03:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move#comment-23658</guid>
		<description>&lt;b&gt;Im 13 and i can do ...&lt;/b&gt; &lt;br&gt; Im 13 and i can do that</description>
		<content:encoded><![CDATA[<p><b>Im 13 and i can do &#8230;</b> <br /> Im 13 and i can do that</p>
]]></content:encoded>
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		<title>By: GoggleMan25</title>
		<link>http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move/comment-page-1#comment-23659</link>
		<dc:creator>GoggleMan25</dc:creator>
		<pubDate>Mon, 27 Apr 2009 03:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.martialartstricking.com/blogs/martial-arts-fitness/how-to-do-a-butterfly-twist-setup-for-a-twist-martial-arts-move#comment-23659</guid>
		<description>&lt;b&gt;workout with your ...&lt;/b&gt; &lt;br&gt; workout with your legs like stretch, and try jumping excersices</description>
		<content:encoded><![CDATA[<p><b>workout with your &#8230;</b> <br /> workout with your legs like stretch, and try jumping excersices</p>
]]></content:encoded>
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