26April
How to Do a Butterfly Twist : Setup for a Twist Martial Arts Move
Watch an expert martial artist explain how to set up to perform a twist move in this free video clip. Expert: Alfred Hsing Bio: Alfred Hsing is
Duration : 0:2:28
Tags: arts, butterfly, defense, fitness, gainer, health, kicks, martial, MMA, moves, punches, self, tricks, Twist
April 26th, 2009 at 10:47 pm
yeah, a taekwondo …
yeah, a taekwondo spin hook kick (spinning kick sometimes) looks alot like this, but one foot is planted at all times.
April 26th, 2009 at 10:47 pm
hello guys,u don …
o guys,u don rlly nid any requirements or 4-5months for any trick,as long as u stay positive n are rlly desperate to do the trick,u will succeed:)
April 26th, 2009 at 10:47 pm
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Once …
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Once you read this you can not get out of it.
Post this to ten videos by midnight or you’ll get humped by one of your family members. If u accomplish this ignment, you’ll have the best day of your life tomorrow.
April 26th, 2009 at 10:47 pm
you dont need to be …
you dont need to be skinny to do bfly kick,the guy is not thin too.
All u need is 4-5 months of practising,if you ‘re good your body will be in shape for it.
April 26th, 2009 at 10:47 pm
actually a …
actually a butterfly kick and b-twist is a wushu move but there are variations of it in many martial arts and tricking.
April 26th, 2009 at 10:47 pm
he is very …
he is very dedicated explainer… What about me i’m flexible enough ( easily doing split) but heavy (102 kg) and i have a fear when need to jump and turn over… don’t know what to do… So it also interesting for me do you need to be light cause gravitation for me is some kind of afwul
April 26th, 2009 at 10:47 pm
sweet im 15 and im …
sweet im 15 and im gonna try n learn it now
April 26th, 2009 at 10:47 pm
Can someone tell me …
Can someone tell me if you have to be flexible or really skinny to this cause ive never really took gymnastics but i get the concept.
April 26th, 2009 at 10:47 pm
Im 13 and i can do …
Im 13 and i can do that
April 26th, 2009 at 10:47 pm
workout with your …
workout with your legs like stretch, and try jumping excersices
April 26th, 2009 at 10:47 pm
teakwondo
teakwondo
April 26th, 2009 at 10:47 pm
Nor tkw nor capoeira
Nor tkw nor capoeira
April 26th, 2009 at 10:47 pm
is this teakwondo …
is this teakwondo or is this capoeira ?
April 26th, 2009 at 10:47 pm
just keep on …
just keep on practising u’ll get fit witout knowing….then it’ll b easier…
April 26th, 2009 at 10:47 pm
do you have to be …
do you have to be pretty fit to be able to do it?
April 26th, 2009 at 10:47 pm
cool
cool