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	<title>Comments on: How to Do Soo Bahk Do Stances : A Leg Stretching Exercise for Martial Arts</title>
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	<link>http://www.martialartstricking.com/blogs/martial-arts-exercises/how-to-do-soo-bahk-do-stances-a-leg-stretching-exercise-for-martial-arts-2</link>
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		<title>By: avionicswirenut</title>
		<link>http://www.martialartstricking.com/blogs/martial-arts-exercises/how-to-do-soo-bahk-do-stances-a-leg-stretching-exercise-for-martial-arts-2/comment-page-1#comment-25321</link>
		<dc:creator>avionicswirenut</dc:creator>
		<pubDate>Thu, 30 Apr 2009 16:17:59 +0000</pubDate>
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		<description>&lt;b&gt;Not everyone can do ...&lt;/b&gt; &lt;br&gt; Not everyone can do the splits, it will depend on your physical build. Asians have different shaped hips than white and black people.How do I know this, I had double hip surgury in 2007 and my doctor is writing a book on hips.I have done martial arts for 25 years and delt with pain the whole time till I finally could not deal with it any more.Unfortunately surgury did not cure everything.One key thing about stretching is muscle temp. Make sure you are warmed up first.Soo Bahk from region six.</description>
		<content:encoded><![CDATA[<p><b>Not everyone can do &#8230;</b> <br /> Not everyone can do the splits, it will depend on your physical build. Asians have different shaped hips than white and black people.How do I know this, I had double hip surgury in 2007 and my doctor is writing a book on hips.I have done martial arts for 25 years and delt with pain the whole time till I finally could not deal with it any more.Unfortunately surgury did not cure everything.One key thing about stretching is muscle temp. Make sure you are warmed up first.Soo Bahk from region six.</p>
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		<title>By: Amitboy1980</title>
		<link>http://www.martialartstricking.com/blogs/martial-arts-exercises/how-to-do-soo-bahk-do-stances-a-leg-stretching-exercise-for-martial-arts-2/comment-page-1#comment-25322</link>
		<dc:creator>Amitboy1980</dc:creator>
		<pubDate>Thu, 30 Apr 2009 16:17:59 +0000</pubDate>
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		<description>&lt;b&gt;nice workout cheers ...&lt;/b&gt; &lt;br&gt; nice workout cheers have alook at mine</description>
		<content:encoded><![CDATA[<p><b>nice workout cheers &#8230;</b> <br /> nice workout cheers have alook at mine</p>
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